Workshops

with foreign teachers

>Program for 2012 and 2013

"Heartbeat workshop  -  The Power of Loving"
w/ Alain Allard, Oslo Scenehuset, 22 - 25 March,  2012

"Heartbeat Ongoing group 2012-2013 "
w/ Alain Allard, Oslo Scenehuset, starting 10-14 October  2012

"Upcoming 1"
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"Upcoming 2 "  
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Heartbeat workshop:

"The Power of Loving"

22 - 25 March, 2012 Oslo Scenehuset

w/Alain Allard assisted by Hege Gabrielsen

This 5rhythms® Dance Workshop is an opportunity to explore the maps of both

the Waves and Heartbeat levels of this profound movement meditation practice.

By focussing with clear intention on remembering ourselves as physical, mental,

emotional and spiritual energy beings we reclaim much needed balance.

The work is a moving investigation of how we might come to know and take

responsibility for our way of being in the world.

The behaviour we like, the areas we avoid, the things we judge. In getting to

consciously explore these areas through sensation and movement we learn to live

with more integrity, more honesty and greater compassion.

In this way we become more fully alive, available and adult.

We will dance, share stories and learn from each other.

A minimum of 10 hours with an accredited 5 rhythms teacher is a pre-requiste for this weekend

Alain Allard is accredited to teach Waves, Heartbeat and Mirrors levels of the 5Rhythms®. His practice of the 5Rhythms is grounded in disciplined physical roots in dance, theatre and martial arts; his clear, supportive and focussed workshop style developed from consistent, regular teaching internationally. He is a UKCP registered psychotherapist with over 18 years experience of catalyzing and supporting intentional change with individuals and groups in a variety of settings.

Venue: Scenehuset, Bogstadveien 49, Majorstua, Oslo - Norway

Hours: Doors are open from 17.00 on Thursday for registering, changing and "landing" in the room.

Dancing:

Open Evening:  Thursday 18.00 - 20.00

Workshop hours:

Prices: NOK 2.500 (320 EUR/274 GBP)

Non-refundable deposit: NOK 500 (64 EUR/55 GBP)

Open Evening: Thursday 22nd 18.00 – 20.00

NOK 300 (38 Eur/33 GBP)

Prerequisites: 10 hours with certified 5 Rhythms teacher

The workshop is a taster for the Ongoing Group “The Movement of Emotion”

starting October 2012.

To book:  Please send an e-mail with your name, address and phonenumber to

kristin(at)dans5rytmer.no or an SMS to (+47) 996 19640

Postbanken, Alain Allard, bankaccount 05391452549.

NO02 0539 1452 549. DNBANOKKXXX.

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Click to view .pdf

 Heartbeat workshop i Oslo
med Alain Allard

assistert av Hege Gabrielsen



“The power of Loving”

Torsdag er åpen kveld.Vi danser fra kl 18.00 til 20.00 og det koster 300 kr.

For å delta på hele workshopen må du ha 5 rytme-bakgrunn på minst 10 timer med sertifisert lærer, eller en waves workshop.

Alain Allard fra England er en fantastisk lærer med lang erfaring internasjonalt.
Han gir store åpne rom med klare strukturer og er en mester med musikk.

Heartbeat Ongoing Group  2012-2013

w/ Alain Allard, Oslo Scenehuset

starting 10 - 14 October, 2012

More information to come.....

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For more information and booking details on all workshops please contact:
Kristin Skåre, organiser, dans5rytmer tel: 0047 – 996 19 640, kristin(at)dans5rytmer.no

Upcoming 1

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Upcoming 2

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